Friday, May 16, 2008

Tai Chi

Sadly enough, our Tai Chi class has come to an end, and there are no upcoming courses for which we can register because Jerry, our teacher, is moving to DC. I believe that most of us in the class would happily continue studying with Jerry, course after course. So much to learn.

The Wednesday evening classes offered such a welcome and, quite frankly, necessary, respite from the work week and our exercise regimen. A time to relax and let go while re-discovering balance, both physical and mental. Departure from class always found me remarkably relaxed yet energized; calmed yet invigorated.



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